100g of Super foods granola contains 437 calories (kcal), 8.4g protein, 63g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 437 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 8.4 g
013.121.943.7
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
437
kcal
8.4
protein
63.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 63g | |
| Sugars | 25g | high |
| Fibre | 8.1g | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Super foods granola?
Super foods granola contains 437 kcal per 100g.
Is Super foods granola ultra-processed?
Super foods granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avena integrale (35%), Farro (9,5%), Olio di girasole non idrogenato, Zucchero, Pezzi di mirtilli rossi (8%) (Mirtilli rossi, Zucchero, Olio di girasole non idrogenato), Uva sultanina (8%), Orzo integrale (8%), Segale integrale (5,5%), Sciroppo di riso integrale, semi di lino (5%), Crema di datteri, Sale, Antiossidante (Estratto ricco di tocoferolo), Aroma naturale.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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