100g of Ancient grains contains 400 calories (kcal), 8.9g protein, 71g carbs and 7.4g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 8.9 g
0122040
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
8.9
protein
71.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 74%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 71g | |
| Sugars | 18g | moderate |
| Fibre | 7g | |
| Protein | 8.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ancient grains?
Ancient grains contains 400 kcal per 100g.
Category
Other Servings
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