Ancient grains

by Kellogg's
300 g
5053827188258 · opf
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100g of Ancient grains contains 400 calories (kcal), 8.9g protein, 71g carbs and 7.4g fat.

Other

Negative

per 100 g
SugarSome sugar 18 g
SaltSome salt 0.6 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
400
kcal
8.9
protein
71.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 74% Fat 17%
NutrientAmountLevel
Energy400 kcal
Fat7.4gmoderate
Saturated0.8glow
Carbs71g
Sugars18gmoderate
Fibre7g
Protein8.9g
Salt0.6gmoderate

Common Questions

How many calories are in Ancient grains?
Ancient grains contains 400 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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