Granola apricot & pumpkin seeds

by Kellogg's
5053827188197 · opf
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100g of Granola apricot & pumpkin seeds contains 431 calories (kcal), 8.6g protein, 61g carbs and 15g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 431 kcal
SugarSome sugar 16 g
Saturated fatSome saturated fat 2.1 g
ProteinLow protein 8.6 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
431
kcal
8.6
protein
61.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 59% Fat 33%
NutrientAmountLevel
Energy431 kcal
Fat15gmoderate
Saturated2.1gmoderate
Carbs61g
Sugars16gmoderate
Fibre?
Protein8.6g
Salt0.2glow

Common Questions

How many calories are in Granola apricot & pumpkin seeds?
Granola apricot & pumpkin seeds contains 431 kcal per 100g.
Is Granola apricot & pumpkin seeds ultra-processed?
Granola apricot & pumpkin seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereals(64%)(Wholegrain barley flakes{27%}, Oats{23%}, Whole rye{13%}, Wheat flour, Oat flour), Date paste(14%), Apricot (10%)(Preservative sulphur dioxide), Sunflower oil, Banana puree, Pumpkin seeds(3%), Natural flavourings, Barley malt extract, Salt.

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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