Cereal Corn Flakes

by Kellogg's

450g

5053827184687 · opf

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100g of Cereal Corn Flakes contains 378 calories (kcal), 7g protein, 84g carbs and 0.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 378 kcal

0150400800

ProteinLow protein 7 g

011.318.937.8

Positive

per 100 g

FibreSource of fibre 3 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

378

kcal

7.0

protein

84.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%

Nutrient	Amount	Level
Energy	378 kcal
Fat	0.9g	low
Saturated	0.2g	low
Carbs	84g
Sugars	8g	moderate
Fibre	3g
Protein	7g
Salt	1.1g	moderate

Common Questions

How many calories are in Cereal Corn Flakes?

Cereal Corn Flakes contains 378 kcal per 100g.

Is Cereal Corn Flakes ultra-processed?

Cereal Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize, sugar, barley malt flavouring, salt. vitamins & minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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