Super Grains Granola

by Kellogg's

5053827183352 · opf

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100g of Super Grains Granola contains 454 calories (kcal), 11g protein, 55g carbs and 19g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 454 kcal

0150400800

SugarSome sugar 14 g

0522.545

Saturated fatSome saturated fat 2.1 g

01.5510

ProteinLow protein 11 g

013.622.745.4

Positive

per 100 g

FibreHigh fibre 8 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

454

kcal

11.0

protein

55.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 51% Fat 39%

Nutrient	Amount	Level
Energy	454 kcal
Fat	19g	high
Saturated	2.1g	moderate
Carbs	55g
Sugars	14g	moderate
Fibre	8g
Protein	11g
Salt	0.2g	low

Common Questions

How many calories are in Super Grains Granola?

Super Grains Granola contains 454 kcal per 100g.

Is Super Grains Granola ultra-processed?

Super Grains Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Oats(49 %), Whole Barley(14%), Sugar, Sunflower Oil, Sunflower Seeds(5.5%), Nuts(5.5%)(Cashews, Almonds), Spelt (4.5%), Brown Rice Syrup, Fat Reduced Cocoa Powder(4%), Salt, Antioxidant(Tocopherol Rich Extract), Natural Flavouring.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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