5 Grain Muesli

by Kellogg's
45 g
5053827182867 · opf
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100g of 5 Grain Muesli contains 369 calories (kcal), 9.3g protein, 67g carbs and 5.1g fat.

Fresh fruit

Negative

per 100 g
SugarSome sugar 18 g
EnergyModerate calorie density 369 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 9.1 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
369
kcal
9.3
protein
67.0
carbs
5.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%
NutrientAmountLevel
Energy369 kcal
Fat5.1gmoderate
Saturated0.8glow
Carbs67g
Sugars18gmoderate
Fibre9.1g
Protein9.3g
Salt0glow

Common Questions

How many calories are in 5 Grain Muesli?
5 Grain Muesli contains 369 kcal per 100g.

Ingredients

Wholegrain Flakes(Oats(33%), Rye (15%), Barley(10%), Wheat(10%), Spelt(2.5%), Dried Fruit (25%) (Sultanas, Cranberry (Cranberry, Sugar, Sunflower Oil), Dates, Apricot (Preservative Sulphur Dioxide)), Sunflower Seeds (2%), Honey Coated Oats(Oats, Honey), Skimmed Milk Powder. For allergens see ingredients highlighted in bold. May contain: nuts

Category

Fresh fruit

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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