The Original

by Special K

5053827182782 · opf

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100g of The Original contains 375 calories (kcal), 9g protein, 79g carbs and 1.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 375 kcal

0150400800

ProteinLow protein 9 g

011.318.837.5

Positive

per 100 g

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

375

kcal

9.0

protein

79.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%

Nutrient	Amount	Level
Energy	375 kcal
Fat	1.5g	low
Saturated	0.3g	low
Carbs	79g
Sugars	15g	moderate
Fibre	?
Protein	9g
Salt	1g	moderate

Common Questions

How many calories are in The Original?

The Original contains 375 kcal per 100g.

Is The Original ultra-processed?

The Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rice(46%), Wholewheat(37%), Sugar, Barley (5%), Malted barley flour(3.5%), Barley malt flavouring, Salt.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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