Crunchy muesli

by Kellogg's
380 g
5053827182478 · opf
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100g of Crunchy muesli contains 492 calories (kcal), 6.7g protein, 60g carbs and 24g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 492 kcal
SaltSome salt 0.8 g
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 4.5 g

Calculate by serving size

Quantity
Serving
492
kcal
6.7
protein
60.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 49% Fat 45%
NutrientAmountLevel
Energy492 kcal
Fat24ghigh
Saturated12ghigh
Carbs60g
Sugars25ghigh
Fibre4.5g
Protein6.7g
Salt0.8gmoderate

Common Questions

How many calories are in Crunchy muesli?
Crunchy muesli contains 492 kcal per 100g.
Is Crunchy muesli ultra-processed?
Crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons d'avoine(47%), Sucre, Huile de palme, Morceaux de chocolat (11%) Sucre, Pâte de cacao, Beurre de cacao, Graisses végétales Palme, Karité, Sal, Mangue) en proportions variables, Matière grasse du lait, Emulsifiant (Lécithine de Soja]), Farine de blé, Noisettes(3%), Noix de coco séchée, Mélasse, Sel, Extrait de malt d'orge, Cannelle. Vitamines et Minéraux: Vitamines (Niacine, B6, B2, B1, Acide folique, B12) et Fer

Allergens

Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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