100g of Granola contains 484 calories (kcal), 7.2g protein, 62g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 484 kcal
0150400800
SugarSome sugar 21 g
0522.545
ProteinLow protein 7.2 g
014.524.248.4
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
484
kcal
7.2
protein
62.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 22g | high |
| Saturated | 10g | high |
| Carbs | 62g | |
| Sugars | 21g | moderate |
| Fibre | 4.4g | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 484 kcal per 100g.
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