Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants
by Kellogg's
5053827174947 · opf
100g of Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants contains 374 calories (kcal), 10g protein, 71g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 10 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 9.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
10.0
protein
71.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 80%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 71g | |
| Sugars | 14g | moderate |
| Fibre | 9.5g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants?
Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants contains 374 kcal per 100g.
Is Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants ultra-processed?
Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
I OUR RECIPE INGREDIENTS•. Rice{2196), Wheat Barley{3.5%), Oat Malted Barley Flour(l .5%)), Linseed and Sunflower Seed Oatst7%l, Wheat Flour12%l, Ryetl .5%1}, Sugar, Rice Piece{Rice Flour, Corn Flour, Sugar), Sunflower Seeds, Linseed, Modified Starch, Barley Malt Extract, Sunflower Oil, Salt, Emulsifier{Soy Lecithin), Flavourings, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Antioxidantffocopherol Rich bÜact}, Skimmed Milk Powder), Sugar, Freeze Dried Fruit(4%)(Blackberry, Blueberry, Raspberry, Redcurrant), Glucose Syrup, Barley Malt Extract, Salt; Natural Flavouring. Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin BI (Thiamin), Witamin B6, Folic Acid, Vitamin D, Vitamin BI 2. For allergens see ingredients highlighted in bold. 10 Deticious Servings! This pack is sold by weight not volume, settling of contents may occur during transit.
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