All Bran Flakes

by Kellogg's
750 g
5053827153188 · opf
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100g of All Bran Flakes contains 358 calories (kcal), 11g protein, 65g carbs and 2.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14 g
SaltSome salt 0.7 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 17 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
358
kcal
11.0
protein
65.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy358 kcal
Fat2.2glow
Saturated0.4glow
Carbs65g
Sugars14gmoderate
Fibre17g
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in All Bran Flakes?
All Bran Flakes contains 358 kcal per 100g.
Is All Bran Flakes ultra-processed?
All Bran Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fullkornsvete (59%), vetekli (18%), fullkornsvetemjöl, socker, kornmalt, glukossirap, salt, naturlig arom.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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