100g of Squares contains 432 calories (kcal), 4.5g protein, 74g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 432 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.5 g
01321.643.2
Calculate by serving size
Quantity
Serving
432
kcal
4.5
protein
74.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 69%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 13g | moderate |
| Saturated | 10g | high |
| Carbs | 74g | |
| Sugars | 35g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Squares?
Squares contains 432 kcal per 100g.
Category
Other Servings
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