100g of Special K classic contains 375 calories (kcal), 9g protein, 79g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 9 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
9.0
protein
79.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 79g | |
| Sugars | 15g | moderate |
| Fibre | 4.5g | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Special K classic?
Special K classic contains 375 kcal per 100g.
Is Special K classic ultra-processed?
Special K classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz (46%), trigo integral (37%), αzucar, cebada (5%), harina de malta de cebada (3,5%), aroma de malta de cebada, sal. VITAMINAS Y MINERALES: Niacina, hierro, zinc, riboflavina (B2), tiamina (B1), vitamina B6, ácido fólico, vitamina D, vitamina B12.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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