Special K Crunchy Muesli

by Kellogg's, Special K
450 g
5053827140300 · opf
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100g of Special K Crunchy Muesli contains 387 calories (kcal), 9.9g protein, 65g carbs and 7.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17 g
SaltSome salt 0.8 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 9.9 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
387
kcal
9.9
protein
65.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 71% Fat 18%
NutrientAmountLevel
Energy387 kcal
Fat7.5gmoderate
Saturated1.2glow
Carbs65g
Sugars17gmoderate
Fibre10g
Protein9.9g
Salt0.8gmoderate

Common Questions

How many calories are in Special K Crunchy Muesli?
Special K Crunchy Muesli contains 387 kcal per 100g.
Is Special K Crunchy Muesli ultra-processed?
Special K Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Céréales complètes (65%) (avoine, orge, blé, épeautre, seigle), sucre, morceaux de fruits sucrés aux airelles (7%) (airelles, sucre, humectant {glycérol}, acide citrique), farine de blé, graines de courge (4%), amandes (3%), amidon modifié, farine de riz, extrait de malt d'orge, farine de maïs, huile de tournesol, sel, émulsifiant (lécithine de soja), arômes, bicarbonate de sodium, bicarbonate d'ammonium, antioxydant (E306), lait écrémé en poudre.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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