100g of Kellogg's Special K Melk Chocolade contains 396 calories (kcal), 8.6g protein, 76g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 8.6 g
011.919.839.6
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
396
kcal
8.6
protein
76.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 76g | |
| Sugars | 22g | moderate |
| Fibre | 4.1g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kellogg's Special K Melk Chocolade?
Kellogg's Special K Melk Chocolade contains 396 kcal per 100g.
Is Kellogg's Special K Melk Chocolade ultra-processed?
Kellogg's Special K Melk Chocolade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz(39%), Blé complet(31%), Chocolat au lait (16%)Sucre, Pâte de cacao, Beurre de cacao, Lait entier en poudre, Lait écrémé en poudre, Emulsifiant (Lécithine de soja), Arôme naturel de vanille), Sucre, Orge(4%), Farine d'orge maltée(3%), Arôme de malt d'orge, Sel. Vitamines et Minéraux: Vitamines (Niacine, B2, B1, B6, Acide folique, D, B12), Fer et Zinc.
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