100g of All-Bran contains 134 calories (kcal), 56g protein, 19g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 56 g
046.756
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
56.0
protein
19.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 17%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 19g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 56g | |
| Salt | 6g | high |
Common Questions
How many calories are in All-Bran?
All-Bran contains 134 kcal per 100g.
Category
Other Servings
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