Crunchy Nut Granola

by Kellogg's

380 g

5053827111348 · opf

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100g of Crunchy Nut Granola contains 484 calories (kcal), 8.3g protein, 58g carbs and 23g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24.4 g

0522.545

Saturated fatHigh saturated fat 9.6 g

01.5510

EnergyHigh calorie density 484 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 8.3 g

014.524.248.4

Positive

per 100 g

FibreHigh fibre 6 g

03612

Calculate by serving size

Quantity

Serving

484

kcal

8.3

protein

58.0

carbs

23.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 49% Fat 44%

Nutrient	Amount	Level
Energy	484 kcal
Fat	23g	high
Saturated	9.6g	high
Carbs	58g
Sugars	24.4g	high
Fibre	6g
Protein	8.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Crunchy Nut Granola?

Crunchy Nut Granola contains 484 kcal per 100g.

Is Crunchy Nut Granola ultra-processed?

Crunchy Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole oats(48%), sugar, sustainable palm oil, chocolate chunks(11%) (sugar, cocoa mass, cocoa butter, vegetable fats{palm, shea)in varying proportions, milk fat, emulsifier{soy lecithin}, wheat flour, hazelnuts (3%), salt, molasses, dried coconut, barley malt extract.

Allergens

Gluten, Milk, Tree nuts, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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