100g of Special K Classic contains 372 calories (kcal), 9.3g protein, 78g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.9 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9.3 g
011.218.637.2
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
9.3
protein
78.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 78g | |
| Sugars | 11.9g | moderate |
| Fibre | 4.8g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Special K Classic?
Special K Classic contains 372 kcal per 100g.
Is Special K Classic ultra-processed?
Special K Classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz (48%), Blé complet (38%), Sucre, Orge (5%), Farine d'orge maltée (4%), Arôme de malt d'orge, Sel.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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