100g of Traditional Irish Ham contains 113 calories (kcal), 21.7g protein, 0.7g carbs and 2.7g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.7 g
03.45.721.7
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
21.7
protein
0.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 76%
Carbs 3%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.9g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 21.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Traditional Irish Ham?
Traditional Irish Ham contains 113 kcal per 100g.
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