Leaf spinach

by Tesco
900 g
5053526969790 · opf
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100g of Leaf spinach contains 28 calories (kcal), 2.6g protein, 2.3g carbs and 0.5g fat.

Fresh vegetables

Negative

per 100 g
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 2.6 g
ProcessingUnprocessed
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
2.6
protein
2.3
carbs
0.5
fat

Nutrition Facts per 100g

Protein 43% Carbs 38% Fat 19%
NutrientAmountLevel
Energy28 kcal
Fat0.5glow
Saturated0.1glow
Carbs2.3g
Sugars0.4glow
Fibre1.9g
Protein2.6g
Salt0.1glow

Common Questions

How many calories are in Leaf spinach?
Leaf spinach contains 28 kcal per 100g.
Is Leaf spinach ultra-processed?
Leaf spinach is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Leaf spinach.

Category

Fresh vegetables

Other Servings

100g 1 serving (1.0 pellet (52.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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