100g of Soya beans contains 153 calories (kcal), 14g protein, 4.8g carbs and 7.3g fat.
Negative
per 100 gEnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
04.67.715.3
FibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
153
kcal
14.0
protein
4.8
carbs
7.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 13%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4.8g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soya beans?
Soya beans contains 153 kcal per 100g.
Ingredients
Soya beans picked from their pod.
Category
Other Servings
Related lists
English
