Steamed Salmon Fillets

by Tesco

5053526662134 · opf

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100g of Steamed Salmon Fillets contains 213 calories (kcal), 23.1g protein, 0.1g carbs and 13.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23.1 g

06.410.723.1

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

213

kcal

23.1

protein

0.1

carbs

13.4

fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%

Nutrient	Amount	Level
Energy	213 kcal
Fat	13.4g	moderate
Saturated	2g	moderate
Carbs	0.1g
Sugars	0.1g	low
Fibre	0g
Protein	23.1g
Salt	0.3g	moderate

Common Questions

How many calories are in Steamed Salmon Fillets?

Steamed Salmon Fillets contains 213 kcal per 100g.

Is Steamed Salmon Fillets ultra-processed?

Steamed Salmon Fillets is NOVA group 3 (processed).

Ingredients

Salmon, salt, lemon

Other Servings

100g 1 serving (1 filllet (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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