100g of Brown Bread contains 211 calories (kcal), 4.6g protein, 33.2g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 4.6 g
06.310.621.1
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
4.6
protein
33.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 33.2g | |
| Sugars | 0.7g | low |
| Fibre | 1g | |
| Protein | 4.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Brown Bread?
Brown Bread contains 211 kcal per 100g.
Is Brown Bread ultra-processed?
Brown Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Rice Flour, Tapioca Starch, Maize Starch, Potato Starch, Bamboo Fibre, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sugar, Salt, Apple Extract, Buckwheat Flakes, Preservatives (Calcium Propionate, Potassium Sorbate), Cocoa Powder.
Category
Other Servings
Related lists
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