100g of 2 southern fried breast fillets contains 183 calories (kcal), 18.9g protein, 9.7g carbs and 7.2g fat.
Negative
per 100 gEnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 18.9 g
05.59.218.9
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
18.9
protein
9.7
carbs
7.2
fat
Nutrition Facts per 100g
Protein 42%
Carbs 22%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 9.7g | |
| Sugars | 0.6g | low |
| Fibre | 1.9g | |
| Protein | 18.9g | |
| Salt | ? |
Common Questions
How many calories are in 2 southern fried breast fillets?
2 southern fried breast fillets contains 183 kcal per 100g.
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