100g of Red pepper houmous contains 218 calories (kcal), 8.5g protein, 13.3g carbs and 13.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.510.921.8
FibreSource of fibre 4.5 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
8.5
protein
13.3
carbs
13.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 13.3g | |
| Sugars | 1.1g | low |
| Fibre | 4.5g | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Red pepper houmous?
Red pepper houmous contains 218 kcal per 100g.
Is Red pepper houmous ultra-processed?
Red pepper houmous is NOVA group 3 (processed).
Ingredients
Cooked Chickpeas (59%), Roasted Red Pepper (14%), Tahini Sesame Seed Paste, Rapeseed Oil, Water, Concentrated Lemon Juice, Salt, Garlic Purée. Cooked Chickpeas contains: Chickpeas, Water. Roasted Red Pepper contains: Red Pepper, Water, Salt, Acidity Regulator (Citric Acid).
Category
Other Servings
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