100g of Caramelised onion houmous contains 256 calories (kcal), 5g protein, 12.4g carbs and 19.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 5 g
07.712.825.6
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
5.0
protein
12.4
carbs
19.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 21%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 19.4g | high |
| Saturated | 1.8g | moderate |
| Carbs | 12.4g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Caramelised onion houmous?
Caramelised onion houmous contains 256 kcal per 100g.
Ingredients
Cooked Chickpeas (40%) [Water, Chickpeas], Caramelised Onion (33%) [Onion, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate], Garlic Purée, Muscovado Sugar, Rapeseed Oil, Salt], Rapeseed Oil, Tahini Sesame Seed Paste, Water, Concentrated Lemon Juice, Garlic, Salt.
Category
Other Servings
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