100g of Wafer thin Wiltshire cured Irish Ham contains 530 calories (kcal), 24.7g protein, 1.1g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 530 kcal
0150400800
Positive
per 100 gProteinSource of protein 24.7 g
015.926.553
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
530
kcal
24.7
protein
1.1
carbs
2.4
fat
Nutrition Facts per 100g
Protein 79%
Carbs 4%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 1.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 24.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Wafer thin Wiltshire cured Irish Ham?
Wafer thin Wiltshire cured Irish Ham contains 530 kcal per 100g.
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