Sugar waffles

by Tesco

200g

5053526008291 · opf

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100g of Sugar waffles contains 436 calories (kcal), 5.5g protein, 53.2g carbs and 21.6g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 22.7 g

0522.545

Saturated fatHigh saturated fat 10.5 g

01.5510

EnergyHigh calorie density 436 kcal

0150400800

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 5.5 g

013.121.843.6

Positive

per 100 g

FibreSource of fibre 3.4 g

03612

Calculate by serving size

Quantity

Serving

436

kcal

5.5

protein

53.2

carbs

21.6

fat

Nutrition Facts per 100g

Protein 5% Carbs 50% Fat 45%

Nutrient	Amount	Level
Energy	436 kcal
Fat	21.6g	high
Saturated	10.5g	high
Carbs	53.2g
Sugars	22.7g	high
Fibre	3.4g
Protein	5.5g
Salt	0.7g	moderate

Common Questions

How many calories are in Sugar waffles?

Sugar waffles contains 436 kcal per 100g.

Is Sugar waffles ultra-processed?

Sugar waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Wheat_ Flour, Crunchy Sugar Pieces 25%, Palm Oil, _Egg_, Invert Sugar Syrup, Coconut Oil, Rapeseed Oil, Yeast, _Soya_ Flour, Sugar, Salt, Emulsifier (_Soya_ Lecithins), Flavouring.

Allergens

Eggs, Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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