100g of Gherkins contains 19 calories (kcal), 0.8g protein, 2.5g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 0.8 g
00.611.9
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
0.8
protein
2.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 2.5g | |
| Sugars | 2.1g | low |
| Fibre | 1.3g | |
| Protein | 0.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Gherkins?
Gherkins contains 19 kcal per 100g.
Is Gherkins ultra-processed?
Gherkins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gherkins, Water, Spirit Vinegar, Sugar, Salt, Dill, Mustard Seed, Firming Agent (E509), Dill Extract. 成份:小黃瓜、水、酒精醋、糖、鹽、蒔蘿、芥杯、固 化劑(E509)、蒔蘿提取物。
Category
Other Servings
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