100g of Mashed Potato contains 82 calories (kcal), 2.1g protein, 13.6g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.1 g
02.54.18.2
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
2.1
protein
13.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 13.6g | |
| Sugars | 1.9g | low |
| Fibre | 1.5g | |
| Protein | 2.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 82 kcal per 100g.
Is Mashed Potato ultra-processed?
Mashed Potato is NOVA group 3 (processed).
Ingredients
potato, skimmed milk (20%), butter (milk) (1.5%), salt, white pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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