100g of Manchego Cheese contains 454 calories (kcal), 24g protein, 1.5g carbs and 39g fat.
Negative
per 100 gSaturated fatHigh saturated fat 27.7 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 454 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 24 g
013.622.745.4
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
454
kcal
24.0
protein
1.5
carbs
39.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 2%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 39g | high |
| Saturated | 27.7g | high |
| Carbs | 1.5g | |
| Sugars | 0.4g | low |
| Fibre | 0.4g | |
| Protein | 24g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Manchego Cheese?
Manchego Cheese contains 454 kcal per 100g.
Is Manchego Cheese ultra-processed?
Manchego Cheese is NOVA group 3 (processed).
Ingredients
Manchego Full Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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