100g of SPIRALI 100% DURUM WHEAT contains 158 calories (kcal), 5.8g protein, 31.5g carbs and 0.4g fat.
Negative
per 100 gEnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 5.8 g
04.77.915.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
158
kcal
5.8
protein
31.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 83%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 31.5g | |
| Sugars | 0.7g | low |
| Fibre | 2.2g | |
| Protein | 5.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in SPIRALI 100% DURUM WHEAT?
SPIRALI 100% DURUM WHEAT contains 158 kcal per 100g.
Is SPIRALI 100% DURUM WHEAT ultra-processed?
SPIRALI 100% DURUM WHEAT is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Durum _Wheat_ Semolina.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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