100g of British Wafer Thin Honey Roast Ham contains 119 calories (kcal), 21.3g protein, 2.2g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 21.3 g
03.6621.3
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
21.3
protein
2.2
carbs
2.5
fat
Nutrition Facts per 100g
Protein 73%
Carbs 8%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.9g | low |
| Carbs | 2.2g | |
| Sugars | 2.2g | low |
| Fibre | 1g | |
| Protein | 21.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in British Wafer Thin Honey Roast Ham?
British Wafer Thin Honey Roast Ham contains 119 kcal per 100g.
Is British Wafer Thin Honey Roast Ham ultra-processed?
British Wafer Thin Honey Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (98%), Honey (2.5%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
Category
Other Servings
Related lists
English