INSTANT OATS GOLDEN SYRUP FLAVOUR

by TESCO

55 g

5052910410306 · opf

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100g of INSTANT OATS GOLDEN SYRUP FLAVOUR contains 92 calories (kcal), 3.6g protein, 15.9g carbs and 1.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.8 g

0522.545

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinSource of protein 3.6 g

02.84.69.2

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 92 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.6

protein

15.9

carbs

1.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 71% Fat 13%

Nutrient	Amount	Level
Energy	92 kcal
Fat	1.3g	low
Saturated	0.2g	low
Carbs	15.9g
Sugars	5.8g	moderate
Fibre	1.3g
Protein	3.6g
Salt	0g	low

Common Questions

How many calories are in INSTANT OATS GOLDEN SYRUP FLAVOUR?

INSTANT OATS GOLDEN SYRUP FLAVOUR contains 92 kcal per 100g.

Is INSTANT OATS GOLDEN SYRUP FLAVOUR ultra-processed?

INSTANT OATS GOLDEN SYRUP FLAVOUR is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes 62%, Sugar, Dried Skimmed _Milk_, Whey Powder(_Milk_), Flavouring.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (225 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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