100g of Honey Nut Chocolate Clusters contains 454 calories (kcal), 8.8g protein, 64.3g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.1 g
0522.545
EnergyHigh calorie density 454 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.8 g
013.622.745.4
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
8.8
protein
64.3
carbs
16.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 64.3g | |
| Sugars | 26.1g | high |
| Fibre | 5.6g | |
| Protein | 8.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Honey Nut Chocolate Clusters?
Honey Nut Chocolate Clusters contains 454 kcal per 100g.
Is Honey Nut Chocolate Clusters ultra-processed?
Honey Nut Chocolate Clusters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flakes (39%), Milk Chocolate (15%), Sugar, Cornflakes, Rapeseed Oil, Peanut (5%), Crisped Rice, Germ (Maize), Honey (2%), Desiccated Coconut, Salt, Malted Barley Extract. Milk Chocolate contains: Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Flavouring, Emulsifier (Soya Lecithins). Cornflakes contain: Maize, Sugar, Barley Malt, Salt, Niacin, Iron, Vitamin B6, Folic Acid, Vitamin B2, Vitamin B1, Vitamin B12. Crisped Rice contains: Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Barley Malt, Sunflower Oil, Emulsifier (Sunflower Lecithins).
Category
Other Servings
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