Minced Beef and Onion

by Tesco

392g

5052909937012 · opf

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100g of Minced Beef and Onion contains 153 calories (kcal), 13.6g protein, 4.4g carbs and 8.9g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4.1 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 153 kcal

0150400800

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 13.6 g

04.67.715.3

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

153

kcal

13.6

protein

4.4

carbs

8.9

fat

Nutrition Facts per 100g

Protein 36% Carbs 11% Fat 53%

Nutrient	Amount	Level
Energy	153 kcal
Fat	8.9g	moderate
Saturated	4.1g	moderate
Carbs	4.4g
Sugars	0.5g	low
Fibre	0.4g
Protein	13.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Minced Beef and Onion?

Minced Beef and Onion contains 153 kcal per 100g.

Is Minced Beef and Onion ultra-processed?

Minced Beef and Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef (65%), Water, Tomato Purée, Rehydrated Dried Onion (7%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Stabilisers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Acetylated Distarch Adipate), Salt, Yeast Extract, Onion Powder, Barley Malt Extract, White Pepper.

Other Servings

100g 1 serving (196g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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