100g of Christmas pudding contains 321 calories (kcal), 2.6g protein, 63.8g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 2.6 g
09.61632.1
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
2.6
protein
63.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 82%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 63.8g | |
| Sugars | 44g | high |
| Fibre | 3.7g | |
| Protein | 2.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Christmas pudding?
Christmas pudding contains 321 kcal per 100g.
Is Christmas pudding ultra-processed?
Christmas pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
vine fruits 34% (raisins, sultanas), sugar, wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), cider 9%, vegetable suet (palm oil, rice flour, sunflower oil), brandy 4.5%, humectant (glycerine), single cream (_milk_), candied citrus peel (glucose syrup, orange peel, sugar, lemon peel, citric acid), black treacle, mixed peel (orange peel, lemon peel), concentrated orange juice, molasses, mixed spice, salt, yeast, orange oil, lemon oil.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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