100ml of Coconut Cream contains 194 calories (kcal), 1.3g protein, 1.5g carbs and 20g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17.2 g
00.82.55
EnergyHigh calorie density 194 kcal
02050100
ProteinLow protein 1.3 g
05.89.719.4
FibreLow fibre 1.5 g
03612
Positive
per 100 mlSugarLow sugar 1.5 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
194
kcal
1.3
protein
1.5
carbs
20.0
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 3%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 20g | high |
| Saturated | 17.2g | high |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Cream?
Coconut Cream contains 194 kcal per 100ml.
Is Coconut Cream ultra-processed?
Coconut Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut Extract (67%), Water, Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)
Category
Other Servings
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