Coconut Cream

160 ml
5052909336525 · opf
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100ml of Coconut Cream contains 194 calories (kcal), 1.3g protein, 1.5g carbs and 20g fat.

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 17.2 g
EnergyHigh calorie density 194 kcal
ProteinLow protein 1.3 g
FibreLow fibre 1.5 g

Positive

per 100 ml
SugarLow sugar 1.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
194
kcal
1.3
protein
1.5
carbs
20.0
fat

Nutrition Facts per 100ml

Protein 3% Carbs 3% Fat 94%
NutrientAmountLevel
Energy194 kcal
Fat20ghigh
Saturated17.2ghigh
Carbs1.5g
Sugars1.5glow
Fibre1.5g
Protein1.3g
Salt0.1glow

Common Questions

How many calories are in Coconut Cream?
Coconut Cream contains 194 kcal per 100ml.
Is Coconut Cream ultra-processed?
Coconut Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut Extract (67%), Water, Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)