5 spanish serrano ham slices

by Tesco
80g
5052909256892 · opf
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100g of 5 spanish serrano ham slices contains 250 calories (kcal), 30.1g protein, 0.9g carbs and 13.7g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 4.6 g
ProcessingProcessed
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 250 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 30.1 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
250
kcal
30.1
protein
0.9
carbs
13.7
fat

Nutrition Facts per 100g

Protein 49% Carbs 1% Fat 50%
NutrientAmountLevel
Energy250 kcal
Fat13.7gmoderate
Saturated4.9gmoderate
Carbs0.9g
Sugars0.9glow
Fibre1g
Protein30.1g
Salt4.6ghigh

Common Questions

How many calories are in 5 spanish serrano ham slices?
5 spanish serrano ham slices contains 250 kcal per 100g.
Is 5 spanish serrano ham slices ultra-processed?
5 spanish serrano ham slices is NOVA group 3 (processed).

Ingredients

Pork Leg, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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