Jack mackerel
5052815003108 · opf
100g of Jack mackerel contains 586 calories (kcal), 24g protein, 0g carbs and 4.9g fat.
Negative
per 100 gEnergyHigh calorie density 586 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 24 g
017.629.358.6
SugarSugar-free 0 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
586
kcal
24.0
protein
0.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 69%
Carbs 0%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 586 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Jack mackerel?
Jack mackerel contains 586 kcal per 100g.
Category
Other Servings
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