100g of Southern Chettinad Curry contains 179 calories (kcal), 2.8g protein, 11g carbs and 13g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 2.8 g
05.4917.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
2.8
protein
11.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 25%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 3.4g | |
| Protein | 2.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Southern Chettinad Curry?
Southern Chettinad Curry contains 179 kcal per 100g.
Is Southern Chettinad Curry ultra-processed?
Southern Chettinad Curry is NOVA group 3 (processed).
Ingredients
Water, Coconut Milk (17%), Tomato Paste (13%), Sunflower Oil, Garlic, Dehydrated Onion Flakes, Ginger, Ground and Whole Spices, Salt, Black Pepper, Coriander Seeds, Sugar, Curry Leaves, Green Cardamom, Cassia, Red Chillies, Bay Leaf.
Category
Other Servings
Related lists
English