Spicy Tarka Lentil Daal

by The Spice Tailor
5052675001214 · opf
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100g of Spicy Tarka Lentil Daal contains 155 calories (kcal), 6.3g protein, 16.3g carbs and 6.5g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 155 kcal

Positive

per 100 g
ProteinSource of protein 6.3 g
FibreSource of fibre 3.2 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
155
kcal
6.3
protein
16.3
carbs
6.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 44% Fat 39%
NutrientAmountLevel
Energy155 kcal
Fat6.5gmoderate
Saturated0.8glow
Carbs16.3g
Sugars1.9glow
Fibre3.2g
Protein6.3g
Salt1.4gmoderate

Common Questions

How many calories are in Spicy Tarka Lentil Daal?
Spicy Tarka Lentil Daal contains 155 kcal per 100g.

Ingredients

Water, lentils (pigeon pea, mung lentil), onion, sunflower oil, tomato paste, garlic, ginger, spices, salt, cumin, green chilli, mustard seeds, turmeric

Other Servings

100g 1 serving (1 serving (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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