Punjabi Chickpea Masala

by Spice Tailor

400g

5052675001153 · opf

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100g of Punjabi Chickpea Masala contains 108 calories (kcal), 4.1g protein, 10g carbs and 4.6g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 4.1 g

03.25.410.8

FibreSource of fibre 4.4 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 108 kcal

0150400800

Calculate by serving size

Quantity

Serving

108

kcal

4.1

protein

10.0

carbs

4.6

fat

Nutrition Facts per 100g

Protein 17% Carbs 41% Fat 42%

Nutrient	Amount	Level
Energy	108 kcal
Fat	4.6g	moderate
Saturated	0.4g	low
Carbs	10g
Sugars	3g	low
Fibre	4.4g
Protein	4.1g
Salt	1g	moderate

Common Questions

How many calories are in Punjabi Chickpea Masala?

Punjabi Chickpea Masala contains 108 kcal per 100g.

Is Punjabi Chickpea Masala ultra-processed?

Punjabi Chickpea Masala is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas 34% (Chickpea, Water), Water, Onions, Sunflower Oil, Tomato Paste, Ginger, Salt, Ground and Whole Spices, Garlic, Coriander Powder, Cumin, Pomegranate Seeds.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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