100g of Mangalore Roasted Coconut curry contains 189 calories (kcal), 1.8g protein, 8.7g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 1.8 g
05.79.518.9
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
1.8
protein
8.7
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 21%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 14g | moderate |
| Saturated | 7.5g | high |
| Carbs | 8.7g | |
| Sugars | 4.7g | low |
| Fibre | 2.7g | |
| Protein | 1.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mangalore Roasted Coconut curry?
Mangalore Roasted Coconut curry contains 189 kcal per 100g.
Is Mangalore Roasted Coconut curry ultra-processed?
Mangalore Roasted Coconut curry is NOVA group 3 (processed).
Ingredients
Onion, Water, Desiccated Coconut (6%) Sunflower Oil, Coconut Milk Powder (5.2%), Tomato Paste, Ginger, Tamarind Paste, Salt, Ground and Whole Spices, Red Chillies, Coriander Seeds, Garlic, Curry Leaves, MILK Powder. Non UK coconut milk powder. For allergens see ingredients in BOLD. MAY CONTAIN TRACES OF MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA. SUITABLE FOR VEGETARIANS.
Category
Other Servings
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