Mangalore Roasted Coconut curry

300g
5052675000804 · opf
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100g of Mangalore Roasted Coconut curry contains 189 calories (kcal), 1.8g protein, 8.7g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.5 g
ProcessingProcessed
SaltSome salt 1.4 g
EnergyModerate calorie density 189 kcal
ProteinLow protein 1.8 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
189
kcal
1.8
protein
8.7
carbs
14.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 21% Fat 75%
NutrientAmountLevel
Energy189 kcal
Fat14gmoderate
Saturated7.5ghigh
Carbs8.7g
Sugars4.7glow
Fibre2.7g
Protein1.8g
Salt1.4gmoderate

Common Questions

How many calories are in Mangalore Roasted Coconut curry?
Mangalore Roasted Coconut curry contains 189 kcal per 100g.
Is Mangalore Roasted Coconut curry ultra-processed?
Mangalore Roasted Coconut curry is NOVA group 3 (processed).

Ingredients

Onion, Water, Desiccated Coconut (6%) Sunflower Oil, Coconut Milk Powder (5.2%), Tomato Paste, Ginger, Tamarind Paste, Salt, Ground and Whole Spices, Red Chillies, Coriander Seeds, Garlic, Curry Leaves, MILK Powder. Non UK coconut milk powder. For allergens see ingredients in BOLD. MAY CONTAIN TRACES OF MUSTARD, NUTS, SESAME, PEANUTS, CELERY, SULPHITES, GLUTEN & SOYA. SUITABLE FOR VEGETARIANS.

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