Punjabi channa masala daal
5052675000651 · opf
100g of Punjabi channa masala daal contains 120 calories (kcal), 4.8g protein, 16.8g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.8 g
03.6612
FibreSource of fibre 4.8 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
4.8
protein
16.8
carbs
4.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 52%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.4g | low |
| Carbs | 16.8g | |
| Sugars | 1.6g | low |
| Fibre | 4.8g | |
| Protein | 4.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Punjabi channa masala daal?
Punjabi channa masala daal contains 120 kcal per 100g.
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