Breaded Ham

180 g
5052514010247 · opf
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100g of Breaded Ham contains 109 calories (kcal), 22.4g protein, 0.6g carbs and 6.2g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 22.4 g
SugarLow sugar 0.6 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
22.4
protein
0.6
carbs
6.2
fat

Nutrition Facts per 100g

Protein 61% Carbs 1% Fat 38%
NutrientAmountLevel
Energy109 kcal
Fat6.2gmoderate
Saturated1.9gmoderate
Carbs0.6g
Sugars0.6glow
Fibre?
Protein22.4g
Salt2ghigh

Common Questions

How many calories are in Breaded Ham?
Breaded Ham contains 109 kcal per 100g.

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