100g of Fat free vanilla yogurt contains 74 calories (kcal), 4.1g protein, 13.9g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
02.23.77.4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
4.1
protein
13.9
carbs
0.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 76%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 13.9g | |
| Sugars | 13.9g | moderate |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fat free vanilla yogurt?
Fat free vanilla yogurt contains 74 kcal per 100g.
Is Fat free vanilla yogurt ultra-processed?
Fat free vanilla yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fat Free Yogurt (from Milk), Water, Fructose, Rice Starch, Concentrated Lemon Juice, Flavouring, Colour (Plain Caramel), Vanilla Powder
Category
Other Servings
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