Light Original Soft Cheese

by Asda

200g

5052449755961 · opf

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100g of Light Original Soft Cheese contains 157 calories (kcal), 9.5g protein, 6.2g carbs and 11g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6.2 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 157 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 9.5 g

04.77.915.7

SugarLow sugar 4 g

0522.545

Calculate by serving size

Quantity

Serving

157

kcal

9.5

protein

6.2

carbs

11.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 16% Fat 61%

Nutrient	Amount	Level
Energy	157 kcal
Fat	11g	moderate
Saturated	6.2g	high
Carbs	6.2g
Sugars	4g	low
Fibre	0.5g
Protein	9.5g
Salt	0.5g	moderate

Common Questions

How many calories are in Light Original Soft Cheese?

Light Original Soft Cheese contains 157 kcal per 100g.

Is Light Original Soft Cheese ultra-processed?

Light Original Soft Cheese is NOVA group 3 (processed).

Ingredients

Medium Fat Soft Cheese (from _Milk_).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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