Extra Special Spanish Serrano Ham

by Asda
5052449679595 · opf
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100g of Extra Special Spanish Serrano Ham contains 232 calories (kcal), 32g protein, 1.3g carbs and 11g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 4.3 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
232
kcal
32.0
protein
1.3
carbs
11.0
fat

Nutrition Facts per 100g

Protein 55% Carbs 2% Fat 43%
NutrientAmountLevel
Energy232 kcal
Fat11gmoderate
Saturated4gmoderate
Carbs1.3g
Sugars0.5glow
Fibre0g
Protein32g
Salt4.3ghigh

Common Questions

How many calories are in Extra Special Spanish Serrano Ham?
Extra Special Spanish Serrano Ham contains 232 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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